Home Rowing Programs Learn to Train

Learn To Train

Fall Learn to Train – Saturdays and Sundays either 9:00 – 11:00 or 11:00 – 1:00

 Saturday, September 17th through Sunday, October 23rd

 Cost is $125 plus $16 RCA/RO fees = $141

If Rowing Canada and RowOntario fees have been paid in a spring or summer session they
will not be collected again.

  •  Learn to train programs are designed to introduce beginners to the sport of rowing.
    • Focus is on learning the different boats, terms, movements and techniques. New rowers train in larger crew boats and receive preliminary instruction to prepare them for novice competitive rowing.
    • Level 1 for Beginners, Level 2 for athletes with some rowing experience
    • To get the most from the session participants should plan on attending all practice days, although it is not mandatory.
    • Preferred ages are 11 and older
           (born before 2000).
    • Participation in fun in-house Head of the Hallowe’en regatta on Saturday, October 29th

 
Home Rowing Programs Learn to Train

We would like to thank the following for their support of Rowing in Welland 

South Niagara rowing Club is Supported by WRCC and the Welland International Flatwater Centre